Stuffed bell peppers are a classic dish that brings comfort and flavor to the dinner table. This easy recipe makes it simple to enjoy a delicious, nutritious meal with minimal effort. Perfect for weeknight dinners or meal prep, these colorful peppers are packed with a savory filling that everyone will love!
Why You Will Love This Recipe
- Colorful and nutritious meal that looks great on the plate
- Versatile filling options to suit everyone's taste
- Quick and easy preparation, perfect for busy nights
A Healthy and Colorful Dish
Stuffed bell peppers are not only visually appealing but also packed with nutrients. The vibrant colors of the peppers, combined with the healthy fillings, create a dish that is as nutritious as it is delicious. Bell peppers are rich in vitamins A and C, which are essential for maintaining a healthy immune system. Additionally, the combination of ingredients provides a good balance of protein, fiber, and healthy carbohydrates, making this meal a wholesome choice for any time of the day.
Moreover, the versatility of stuffed bell peppers allows you to customize them according to your dietary needs and preferences. Whether you prefer a vegetarian option with quinoa and beans or a hearty meat-filled version, you can easily adapt the recipe to suit your taste. This flexibility makes them perfect for families with varying dietary preferences, ensuring everyone can enjoy a delicious meal together.
Quick and Easy Preparation
One of the best aspects of this stuffed bell peppers recipe is its simplicity. With just a handful of ingredients and minimal prep time, you can whip up a satisfying meal in no time. The recipe is perfect for busy weeknights when you need to get dinner on the table quickly without sacrificing flavor or nutrition. Prepping the filling while the peppers bake saves time, allowing you to enjoy a home-cooked meal even on the most hectic days.
Additionally, this dish requires only one baking dish, making cleanup a breeze. By cooking everything in one place, you can spend less time washing dishes and more time enjoying your meal with loved ones. This ease of preparation and cleanup is one of the many reasons why stuffed bell peppers are a favorite in homes across the country.
Perfect for Meal Prep
Stuffed bell peppers are an excellent option for meal prep enthusiasts. You can prepare a batch of these delicious peppers ahead of time and store them in the refrigerator or freezer for quick meals throughout the week. Simply assemble the stuffed peppers and store them uncooked in airtight containers. When you're ready to enjoy them, just pop them in the oven for a quick and easy dinner.
This recipe also allows for creative variations, so you can change up the filling or toppings each week to keep things interesting. From different types of protein to various spices and herbs, you can easily tailor the flavors to your liking. This means that meal prep won't feel monotonous, and you'll always have a delicious, nutritious meal ready to go.
Ingredients
Gather the following ingredients to make these delightful stuffed bell peppers:
Ingredients
- 4 large bell peppers (any color)
- 1 cup cooked rice
- 1 lb ground beef or turkey
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup corn kernels (fresh, frozen, or canned)
- 1 cup diced tomatoes (canned or fresh)
- 1 teaspoon chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
- 1 cup shredded cheese (cheddar or your choice)
- Fresh cilantro for garnish (optional)
Once you have all your ingredients ready, you can start making your stuffed peppers!
Instructions
Follow these steps to prepare your stuffed bell peppers:
Prepare the Bell Peppers
Preheat your oven to 375°F (190°C). Cut the tops off the bell peppers and remove the seeds and membranes. Place them upright in a baking dish.
Make the Filling
In a large skillet over medium heat, cook the ground meat until browned. Add the cooked rice, black beans, corn, diced tomatoes, chili powder, cumin, salt, and pepper. Stir everything together and let it simmer for about 5 minutes.
Stuff the Peppers
Fill each bell pepper with the meat and rice mixture, packing it in gently. Top each pepper with shredded cheese.
Bake
Cover the baking dish with aluminum foil and bake for 25 minutes. Remove the foil and bake for an additional 5-10 minutes until the cheese is melted and bubbly.
Serve
Garnish with fresh cilantro if desired and serve hot. Enjoy your delicious stuffed bell peppers!
Now that your stuffed peppers are ready, dig in and enjoy this tasty dish!
Pro Tips
- Feel free to customize the filling with your favorite ingredients like quinoa, turkey, or even a vegetarian option. These peppers can also be frozen before baking for a quick meal later.
Storing Leftovers
If you happen to have any leftover stuffed bell peppers, you're in luck! They store beautifully and can be enjoyed for days after they're made. Simply cover them with plastic wrap or transfer them to an airtight container and place them in the refrigerator. Leftovers will stay fresh for up to three days, making them a convenient option for lunch or dinner.
For longer storage, consider freezing the stuffed peppers. Wrap each one individually in plastic wrap, then place them in a freezer-safe bag. When you're ready to eat, just thaw them in the refrigerator overnight and reheat in the oven until warmed through. This way, you can savor the flavors of your delicious stuffed peppers whenever you like.
Serving Suggestions
Stuffed bell peppers make a fantastic main dish, but they can also be complemented by a variety of sides. Consider serving them with a fresh salad or a side of garlic bread to round out the meal. A zesty avocado salsa or a dollop of sour cream can also enhance the flavors and add a creamy texture to each bite.
For a complete culinary experience, pair your stuffed peppers with a glass of chilled white wine or a refreshing iced tea. The combination of flavors and textures will elevate your dining experience and impress your family and friends, making it a perfect dish for entertaining or casual weeknight meals.
Questions About Recipes
→ Can I use other types of meat?
Yes, you can substitute ground beef with turkey, chicken, or even plant-based meats.
→ How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days.
→ Can I prepare these in advance?
Absolutely! You can prepare the stuffed peppers and store them in the refrigerator before baking.
→ What can I serve with stuffed bell peppers?
Stuffed bell peppers pair well with a side salad, garlic bread, or a light soup.
Easy Stuffed Bell Peppers Recipe
Easy Stuffed Bell Peppers Recipe
Created by: Ariana Brooks
Recipe Type: Quick & Easy
Skill Level: Beginner
Final Quantity: 4 servings
What You'll Need
Ingredients
- 4 large bell peppers (any color)
- 1 cup cooked rice
- 1 lb ground beef or turkey
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup corn kernels (fresh, frozen, or canned)
- 1 cup diced tomatoes (canned or fresh)
- 1 teaspoon chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
- 1 cup shredded cheese (cheddar or your choice)
- Fresh cilantro for garnish (optional)
How-To Steps
Preheat your oven to 375°F (190°C). Cut the tops off the bell peppers and remove the seeds and membranes. Place them upright in a baking dish.
In a large skillet over medium heat, cook the ground meat until browned. Add the cooked rice, black beans, corn, diced tomatoes, chili powder, cumin, salt, and pepper. Stir everything together and let it simmer for about 5 minutes.
Fill each bell pepper with the meat and rice mixture, packing it in gently. Top each pepper with shredded cheese.
Cover the baking dish with aluminum foil and bake for 25 minutes. Remove the foil and bake for an additional 5-10 minutes until the cheese is melted and bubbly.
Garnish with fresh cilantro if desired and serve hot. Enjoy your delicious stuffed bell peppers!
Extra Tips
- Feel free to customize the filling with your favorite ingredients like quinoa, turkey, or even a vegetarian option. These peppers can also be frozen before baking for a quick meal later.
Nutritional Breakdown (Per Serving)
- Calories: 350 kcal
- Total Fat: 15g
- Saturated Fat: 7g
- Cholesterol: 70mg
- Sodium: 320mg
- Total Carbohydrates: 35g
- Dietary Fiber: 8g
- Sugars: 4g
- Protein: 20g