Roasted Veggie White Bean Skillet

Name: Roasted Veggie White Bean Skillet
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups of mixed seasonal vegetables (bell peppers, zucchini, carrots); 1 can (15 oz) white beans, drained and rinsed; 2 tablespoons olive oil; 1 teaspoon garlic powder; 1 teaspoon onion powder; Salt and pepper to taste; Juice of 1 lemon; Fresh herbs for garnish (optional)

Highlighted under: Healthy & Light

I love whipping up this Roasted Veggie White Bean Skillet on busy weeknights. It’s not only vibrant and packed with nutritious vegetables, but it also feels hearty and satisfying. The creamy white beans provide protein and fiber, making this dish a complete meal. I appreciate how effortlessly the flavors meld together when I roast the veggies and combine them with the beans. Whether served alone or with crusty bread, this one-skillet wonder always leaves me nourished and happy!

Created by

Ariana Brooks

Last updated on 2026-01-18T12:28:14.983Z

When I made this Roasted Veggie White Bean Skillet for the first time, I was pleasantly surprised by how the roasting process enhances the vegetables’ natural sweetness. I carefully choose my seasonal vegetables, and when they come out perfectly caramelized, it feels like a triumph!

I recommend adding a splash of lemon juice right at the end to brighten flavors. It’s such a simple step but it truly elevates the dish. I've shared this recipe with friends, and they’ve all enjoyed making their own variations!

        Why You Will Love This Recipe
        Packed with vibrant seasonal vegetables
Creamy white beans make it hearty and filling
Simple one-pan meal for quick cleanup

      

Understanding the Ingredients

The foundation of this dish lies in the vibrant seasonal vegetables you choose. Bell peppers, zucchini, and carrots each contribute unique flavors and textures. Bell peppers add a sweet crunch, zucchini brings a tender softness, and carrots provide a touch of earthiness. Opt for organic produce whenever possible to enhance the taste, and don't shy away from mixing in other seasonal options like asparagus or spinach to keep things varied throughout the year.

Using high-quality canned white beans, such as cannellini or navy beans, not only saves time but also guarantees a creamy texture that’s crucial for the dish's heartiness. If you're looking to keep this recipe gluten-free, always double-check the labels of your canned products. In a pinch, you can swap in cooked lentils as a good alternative, though the flavor profile will subtly change.

Perfecting the Cooking Technique

Roasting the vegetables at a high temperature of 425°F (220°C) is key for achieving that caramelized, slightly crispy exterior while keeping them tender inside. Stir halfway through roasting to ensure even cooking and to prevent any sticking. If you notice the vegetables browning too quickly, reduce the heat to maintain that perfect texture without burning.

When transferring your roasted mixture to a skillet, ensure you do not overcrowd the pan. This allows for better heat distribution when you add the lemon juice and warm everything through. You’ll know it’s ready when the mixture is heated evenly and you can smell the fresh lemon aroma wafting through your kitchen. This final step of heating in the skillet melds the flavors beautifully.

Ingredients

Gather all your ingredients before starting for a smooth cooking experience.

Ingredients

2 cups of mixed seasonal vegetables (bell peppers, zucchini, carrots)
1 can (15 oz) white beans, drained and rinsed
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon onion powder
Salt and pepper to taste
Juice of 1 lemon
Fresh herbs for garnish (optional)

Make sure to taste and adjust the seasoning as needed before serving.

Instructions

Follow these steps carefully to achieve the best results.

Preheat the Oven

Preheat your oven to 425°F (220°C). This step is crucial for roasting the vegetables to perfection.

Prepare the Vegetables

Chop the mixed seasonal vegetables into bite-sized pieces. Ensure they are roughly the same size for even roasting.

Season and Roast

In a large bowl, combine the chopped vegetables, white beans, olive oil, garlic powder, onion powder, salt, and pepper. Mix well until all ingredients are evenly coated. Spread the mixture on a baking sheet and roast for 20 minutes.

Combine and Finish

After roasting, remove the vegetables from the oven and transfer them to a skillet. Add the lemon juice and toss gently. Heat for an additional 5 minutes until warmed through.

Serve

Garnish with fresh herbs if desired and serve hot. This dish is great on its own or with crusty bread!

Don’t forget to enjoy your delicious creation!

Pro Tips

Feel free to customize the vegetables based on what’s in season or what you have on hand. Adding a pinch of red pepper flakes can give it an extra kick!

Storage and Make-Ahead Tips

This Roasted Veggie White Bean Skillet is not only delicious fresh but also stores well for meal prep. Allow the dish to cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to four days. When reheating, adding a splash of water or broth can help restore moisture, making it as tasty as when first made.

If you're planning to make this dish ahead of time, consider prepping the vegetables the night before. Chop and store them in the fridge, and simply combine them with the beans and oil just before roasting. This minimizes your cooking time and streamlines the process for busy weeknights.

Serving Suggestions and Variations

For an added layer of flavor, serve this dish with a dollop of Greek yogurt or a sprinkle of feta cheese on top, which complements the roasted vegetables beautifully. Pair it with crusty bread or a side salad for a well-rounded meal. If you're in the mood for something heartier, consider serving it over cooked quinoa or brown rice to enhance the nutritious profile.

Feel free to experiment with different spices and herbs based on your preferences. A pinch of smoked paprika or fresh thyme can elevate the dish dramatically. Additionally, seasonal toppings like pumpkin seeds or walnuts can add a delightful crunch while increasing the dish’s nutritional benefits.

Questions About Recipes

→ Can I make this dish vegan?

Yes! This dish is already vegan-friendly since it uses white beans instead of any animal products.

→ How can I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or on the stovetop for the best texture.

→ Can I add protein to this recipe?

Absolutely! You can add cooked chicken, sausage, or even tofu for extra protein.

→ What other vegetables work well?

Other great options include broccoli, asparagus, or sweet potatoes. Feel free to experiment based on what you like!